In women Having an orgasm increases blood flow and releases natural pain-relieving chemicals. Read More How to get rid of your headache or migraine in just TWO minutes using this very unusual method There are biochemical rationales for experiencing improved mood as a sex benefit, from the neurotransmitters that may be released during healthy sex to the mood enhancers contained in semen itself.
According to another study by Charnetski, petting a dog can also significantly raise IgA. What is the role of the cardiologist? The majority of these individuals were also comfortable expressing their sexuality and sexual identity. Stuart Brody, a psychologist at the University of Paisley in the United Kingdom, hypothesized that the calming effect might be caused by the release of the "pair-bonding" hormone, oxytocin. Clifford Lowell, an immunologist at the University of California-San Francisco, says that people who are sexually active are exposed to more infectious agents than individuals who are not sexually active. Masturbation can offer many of the same benefits as sex, but also has its own advantages, including: We have put together a list of the top health benefits of sex, as backed up by science. Sex may also have a positive effect on certain organs and conditions, as well as a preventive effect on some diseases. One study found a correlation between frequent sexual activity and looking significantly younger between seven to 12 years younger. Less Stress and Lower Blood Pressure Sex can help relieve stress by raising endorphins and other hormones that boost mood. These few examples are a drop in the ocean of the numerous health benefits of sexual activity and masturbation that are presented in studies from around the globe. Medalie JH, Goldbourt U. Psychosocial and other risk factors as evidenced by a multivariate analysis of a five-year incidence study. Some of the chemicals released during sex may help you to fall asleep more easily. In other research published in Pain, women were found to experience reduced pain sensitivity and had an increased pain tolerance threshold when experiencing pleasure through vaginal self-stimulation. Men, in particular, have been shown to benefit from the effect of sex on the heart. Partners are suggested to experience a sexual "afterglow" that lasts for up to 48 hours following sexual intercourse. Research found that sexually active adults between 50 to 90 years old had better memory. Study authors Carl Charnetski, from Wilkes University in Pennsylvania, and his colleague Frank Brennan found that people who had sex once or twice per week had a 30 percent increase in IgA. Sex has been shown to ease the pain associated with migraines and cluster headaches. Increases immunity Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A IgA , which in turn makes your body stronger against illnesses like the common cold and fever. By Hannah Nichols Type "sexual health" into a search engine, and it is likely that you will be bombarded with pages of articles covering anything and everything, from sexual norms and advice on relationships, birth control, and pregnancy, to information about STDs and how to avoid them. Sex burns around 85 calories , or 3. Unless you're having minutes of orgasms a week, try cycling, brisk walking or dancing. Increased Sexual Desire According to the National Sleep Foundation , orgasms release the hormone prolactin, which can help you feel sleepy and relaxed. For men, sex may even affect your mortality. The researchers tracked the mortality of almost 1, men aged between 45 and 59 over the course of 10 years.
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महिलाओं के लिए सेक्स करने के लाभ - Benefits Of Sex For Females In Hindi
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