Social media is supposed to fun, not make you feel less sexy. Those who added a treat to a well-balanced breakfast lost 77 percent more weight than those who didn't have a splurge in the morning. Trust us on this one. Figure out when it will be in advance so you know when it's coming say, a holiday or when you know you'll have a hard time sticking to your usual meals.
Play Up Your Best Features When it comes to our looks, we all have certain attributes we like better than others, so why not make them the first thing people see when they look at you? If you feel it, your partner will feel it, too. Researchers suspect that because your metabolism is at its peak in the morning, you're better able to burn off those fun foods throughout the day—and you might be less likely to crave them later in the day. Read about it here! This means occasionally challenging yourself by having challenging conversation, expressing interest in new things, reading books on new topics, or even just watching a documentary about something you never knew. Chili powder helps fight inflammation and aids in cardiovascular health, while possibly helping to stimulate your metabolism. Trust us on this one. Showing tons of skin does not always translate to sexy. Not loving the harsh glow of your bedroom lamps? Stop Plucking Your Eyebrows Full brows are associated with youth, while super-thin eyebrows can give your face a harsh appearance. Love your body and want to show it off? Now, we know that being sexy has more to do with a certain je ne sais quoi. Wear Heels One of the quickest ways to feel sexier? Some spices with extraordinary health benefits deserve their own special place of honor. Even if you look like a supermodel, people are most turned on by stimulating conversation, eye contact, and personality. Nix Panty Lines Speaking of underwear, panty lines are never, ever sexy. Overt vanity is not sexy. Turn on the Lights Sure, it can be sexy and natural to have sex in the dark, but try keeping the lights on once in a while. Get Your Hair Blown Out Almost all of us can certainly attest than when our hair looks bad, we often feel bad. If you plan it, you'll be more likely to be conscientious about the meals around it. Flavor is so important to having dietary success that herbs are one of the major food groups of this diet. Instead, adding these ingredients to your meals ensures they're as satisfying to your tongue as they are to your appetite. Invest In Chic Specs Need reading glasses? Getty Images In the old world, being sexy was about particular grooming, tight-fitting clothes and makeup. Plus, everyone loves a good sense of humor. The act of obsessively checking your phone every two minutes could be a bona-fide deal breaker when it comes to sex appeal. Play them up with gloss.
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