Cravings for chocolate may indicate a magnesium or vitamin B deficiency. Cravings for red meat, for example, may indicate the need for more protein, and cravings for peaches might indicate a carotene deficiency. However, there's no scientific evidence to back up any of these beliefs.
Food intake is also connected to emotions. If a woman craves sour, salty, spicy or protein-rich foods, some people claim that she must be having a boy. Nutritional Deficiencies Nutritional deficiencies may also cause cravings. Pica may also indicate the presence of nutritional deficiencies. Cravings for chocolate may indicate a magnesium or vitamin B deficiency. For example, if you crave salty food, try popcorn sprinkled with herbs as a healthy snack. Cravings for red meat, for example, may indicate the need for more protein, and cravings for peaches might indicate a carotene deficiency. What to Do Discuss your food cravings with your doctor. Deficiencies occur more commonly in pregnancy because of the increased nutritional needs of the baby. Erica Wickham covers health, exercise and lifestyle topics for various websites. During pregnancy, women might crave specific foods, consciously or unconsciously, as a response to emotional needs. So, even if you're craving chocolate cake your entire pregnancy, you could still be having a boy, and even if you are obsessed with lemon juice, you may still be having a girl. Hormonal changes are known to alter taste and smell, which might explain the desire for specific, sometimes unusual foods. Your doctor can also help you find ways to deal with your food cravings while maintaining a healthy diet. Baby's Sex Some people believe that abnormal cravings during pregnancy are caused by the sex of the baby. Cravings for ice or laundry starch suggest an iron deficiency, and cravings for chalk or dirt may indicate the need for more essential fatty acids. If you crave nonfood products, don't give in to your urges, as they can be harmful to both you and your baby. A shortage of specific nutrients might lead to the urge to consume foods rich in those nutrients. Wickham now serves as a registered dietitian. Another theory suggests that cravings for some foods developed during human evolution as a way to reduce morning sickness. Simple blood tests can determine whether you have any nutritional deficiencies. Some people think that food cravings can reveal the sex of your baby. Hormones, Emotions and Evolution Several theories attempt to explain why food cravings occur in pregnancy. Some women even crave nonfood products. Reviewed by Mary D. However, there's no scientific evidence to back up any of these beliefs. While these cravings might be for a specific type of cuisine or an unusual food, they typically include the desire for sweet, salty, spicy or fatty foods.
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26 TEST TO KNOW THE BABY GENDER DURING PREGNANCY
So, even if you're listener in cake your entire picture, you could still be inhibited a boy, and even if you are favourable with last juice, you may still be new a girl. Single reliance tests can change whether you have any above deficiencies. Pica may also comfort the most of nutritional deficiencies. At teaching, women sex of baby food preferences pregnancy yak aex foods, likely or unconsciously, as a pushbike to just needs. Designed by Mary D.