This will make you feel that just as others have been magnanimous towards you, you can also find it in your heart to forgive your spouse. Your spouse has done some good things for you before. Sit down and write twenty good things your spouse has done for you in the past.
It sounds like a tough situation and one that might be best addressed by talking with you directly. Our sex life is great and he is telling me the same thing as her! He is also a good father. Courage means you know when you trust your spouse again, there is a possibility he or she can hurt you again, but you choose to give your spouse the benefit of the doubt and hope your spouse does not abuse your trust again. April 18, at 9: April 21, at 3: I want this marriage to go on and so I will do my best and learn to trust him again. The power of love can drive away fear from your heart. Then read about the benefits of forgiving someone. In addition, remind yourself of the fact that when you give your heart to someone, it includes the risk that the person can hurt you, and that when that person hurts you, it does not mean you can never trust that person again. When you begin the process of influencing him, or her, to change, you will realize you will let go of some reservations and find it easier to start believing in them again. This can make you hold back giving yourself fully to your spouse again, and that will make it very hard for you to trust your spouse again. I can survive it. All the way home until i pulled up,still standing at the door she is saying ,i need 24hrs to cancely coumseling session for depression ,so u have to give me time and besides hes forcing me to go his families for easter this Sunday. Many people who were tossed with inner storms of fear have found calmness by asking God for strength to help them overcome their fear. She says she ended it. Deal with Fear When you are hurt, there is a tendency to fear that if you trust the person who hurt you again, that person might hurt you again. Forgive Your Spouse One thing that can help you to learn how to trust your spouse again is to forgive him, or her, from the bottom of your heart for what they did. Let it help you to face the facts of life. Reflect on these to help you change your mindset about your spouse so that you will be more willing to forgive. I still want it, but I am just so scared. Recognize that this is perfectly normal. As you continue to do this and start to have good times with him, or her, again, the feelings of bitterness will gradually be subdued, you will start to build your rapport again, and eventually you will not find it so hard to trust him, or her. I have relocated to his town with my kids and know no one! I am a female but I am not bisexual I am heterosexual. This will give you an opportunity to re-establish the feelings you had for your spouse.
Video about how to trust a cheating spouse again:
Dr. Phil Explains How to Trust Again After an Affair
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