Think about those moments in your life when you feel completely in tune with your body. Even when you do work up the energy, sex feels so When you're ready to move on to oral sex, or to bring in a few sex toys, speak up.
This will help you reconnect with each other on a whole new level. Do something daring outside the bedroom and dopamine levels may skyrocket — along with your sex drive. The excitement, even the passion, are MIA. Seeing him in a place that doesn't have anything to do with you will reveal a different side of him and reconnect you with the person you fell in love with. Research shows that new and adventurous activities may stimulate the brain to produce dopamine, a neurotransmitter that plays a key role in sexual desire. Turn chores into foreplay. Make the mind-body connection. The thing is, you like sex — a lot. But you both deserve better. Maybe it's after you finish a long run — your blood is pumping and you're relaxed and exhilarated. Challenge your guy to a heart-pounding activity like rock climbing or white-water rafting. But mix it up a little: If you two are spending quality time together, you're happy. At least once a week, stand in front of the mirror naked and focus on your favorite features — your toned arms, your firm butt, your gorgeous breasts. Make the first move, says Berman. When you're relaxed and feeling good about yourself, sex will start to seem within the realm of possibility again. You're not quite sure how — or when — it happened. Pick a place you've never been and order a dish you've never had. When you give him a little gratitude, it's a huge bonding moment for him. Even when you do work up the energy, sex feels so Working out is a great way to boost your sex life. Research at the University of Washington shows that when men pitch in around the house, their wives are much more likely to be satisfied with the relationship and to want more sex. Working out gives you a sense of pride and accomplishment, says Berman. Even in this enlightened age, women still spend about an hour more each day than men on household chores and childcare. Instead of focusing on the end game, learn to enjoy the sensuality of sex.
Video about how to be more sexual in bed:
5 Biggest Turn Ons For Men In the Bedroom
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